Relaxation and hypnosis: you will be guided into a deep state of relaxation or light hypnosis, allowing your subconscious mind to become more receptive.
Through guided visualization, you may begin to recall images, sensations, emotions or even specific events from a past life or your current life.
Exploring and understanding: the practitioner helps you navigate the experience, uncover themes, relationships, and lessons that may be relevant to your present life.
Healing and integration: after the regression, there is time for reflection and discussion. Many people gain insight, release emotional blockages, or find a deeper sense of purpose and healing
Intention Setting: the session begins with a few minutes to discuss your needs or areas where you would like extra support.
The Reiki Experience: the session begins with quiet relaxation. My hands will be placed above your physical body allowing Reiki energy to flow where it’s needed.
What You May Feel: Everyone experiences Reiki differently. You may notice warmth, tingling, a sense of lightness, or deep calm. Some people even drift into sleep. Others simply feel peaceful and more balanced.
Closing and Reflection: At the end, you’ll have time to slowly re-awaken and, if you’d like, share any observations. Many clients leave feeling relaxed, refreshed and more centered.
Intentional Guidance: the session begins with a discussion about your goals, challenges, and areas where you feel stuck.
Energy Assessment and clearing: the practitioner may use intuitive insight, Reiki, or other energy techniques to identify and clear energetic blockages.
Mindset Shifts & empowerment: through guided coaching, you explore limited beliefs, emotional patterns, and subconscious programming that may be holding you back.
Alignment and activation: you receive personalized tools, practices, or affirmations to help integrate the energy work and maintain balance in your daily life.